My name is Phil Daru.
I'm a 3x award winning strength and conditioning coach, and the founder of the Daru Strong Performance Center. I’m also the head of the Daru Strong YouTube channel, which currently boasts over 220,000 subscribers.
And in my 10+ year career in coaching, I’ve worked with all types of people.
I got my start coaching stay-at-home moms, bartenders, accounts, businessmen - your average guy and gal looking to get in shape.
As my career progressed, I started working with World Champion UFC fighters, NFL players, Olympians, and Hollywood celebrities preparing for movie roles.